Hello,
I’m Amy

I specialise in working with:

• Women diagnosed with ADHD later in life — whether self-diagnosed, on a waiting list, or formally diagnosed.

• People with loved ones in prison, including a parent, partner, or the parent of your children.

• Those living with chronic illness, including (but not limited to) Hypermobility, Ehlers-Danlos Syndrome, Fibromyalgia, and Chronic Fatigue.

Four years ago, I began training as a counsellor and discovered a deep passion for supporting people on their journeys of self-discovery and living more authentically. Our work together is a space where you can bring your emotions, your experiences, and your truth — especially the parts you’ve been carrying that no longer serve you.

Therapy doesn’t have to mean you’re at breaking point. It can also be a space to pause, reflect, and understand yourself more deeply. Sometimes you might need support through something difficult; other times, you may simply want a sounding board as you learn more about who you are.

As an ADHD-specialist counsellor, I’m dedicated to supporting late-diagnosed women as they navigate the complexities of adult ADHD. With empathy and expertise, I offer tailored support and a space that is as safe as possible — one where you can shed expectations, explore the impact of living with ADHD, and reconnect with yourself.

Creating a supportive, affirming therapeutic space is central to my work. In practice, this means I’ll ask about your pronouns, check in about what helps you feel more comfortable, and work collaboratively with you so you can get the most out of our sessions. Therapy can feel scary at times — and we’ll move at a pace that feels right for you.