Empowering you to thrive — as you are.
Have you realised you have ADHD and aren't sure what to do next? Or maybe it feels like everyone else got a manual on how to be human — and you somehow missed it.
You're not broken. You're not behind. And you don't have to figure this out alone.
Hi, I'm Amy.
I’m Amy, I am a Manchester-based counsellor who works with late-diagnosed ADHD, AuDHD, and ASD adults who want/need help with/managing adhd, navigating a new diagnosis or learn how to meet you where you are now under layers of masking and just getting by. My approach is rooted in understanding, empathy, and respect for your journey.
With a special focus on supporting adults with neurodiversity, I understand how challenging it can be to manage life's demands. I offer a safe, non-judgmental space where you can explore your thoughts, emotions, and behaviours, providing a comforting relief and a sense of security. This space will help you uncover insights that lead to personal growth and healing.
Whether you’re dealing with rejection sensitivity, overwhelmed by your schedule, feeling stuck, not being heard, or simply need someone to talk to, I am here to listen. I believe in empowering my clients to discover their true selves and unlock their full potential, instilling a sense of hope and motivation.
Ready? Let’s get started. Head to the work with me tab or email hello@amylasen.com to schedule a free, no-obligation introductory call. This call lets us get to know each other, discuss your needs, and see if we're a good fit for working together.
Neurodivergent-Affirming Therapy
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ADHD Counselling
For women trying to make sense of life with an ADHD brain - we'll work together to understand how your mind works and find what actually helps you
Relational, understanding support to begin to untangle your thoughts.
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AuDHD Counselling
When you're navigating both autism and ADHD, life can feel complicated - let's make sense of how your brain works and what that means for you
Working together to help you find the words to describe how you feel as your brain pulls you in opposite directions.
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Aphantasia - Informed Counselling
For autistic women who want to understand themselves better and build a life that works with who they actually are, not who you think you should be
A space to explore how to cope with difficult situations and be authentic.
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Chronic Illness Counselling
When someone you love is in prison, the impact reaches everything - we'll work through what that means for you and how you're coping with it all
A space to help you make sense of what’s happening and explore your feelings and what healing looks like.
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Support for Families Affected by Imprisonment
A gentle group space for neurodivergent women to share experiences, feel less alone, and connect with others who get it
A supportive community space where neurodivergent women connect, share honestly, and build relationships with others who truly understand what it's like
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ADHD Sharing Circles
Living with chronic illness changes everything - let's talk about the emotional weight, the identity shifts, and what life looks like now
Living with chronic illness changes everything - we'll work through the grief for your past life, the emotional weight of now, and what life looks like moving forward
Ready?
Let’s work together.
I'm excited to potentially work with you! To schedule your initial consultation, please use the online booking form you can find here. If you have any questions before booking, please use the contact form.
PS, I know therapy is scary - you’re doing great.
